Lourdes Balestier

As we close out 2025, we find ourselves standing in that sacred space between reflection and renewal — a moment that invites us to pause, breathe, and honor all that this year has taught us. This wasn’t an easy year for many. It was filled with breakthroughs and breakdowns, lessons and losses, healing and heartbreak. Some days felt heavier than others, and some seasons forced us to stretch far beyond our comfort zones. But through it all — we showed up. We rose, again and again, even when we...

As the holidays arrive, we’re taking a much-needed moment to pause and reflect. There will be no in-person or virtual sessions during this Christmas week , as we encourage everyone to spend time resting, resetting, and—most importantly— reconnecting with yourself  in ways that feel nourishing. We know this time of year can bring joy and  heaviness. While we’re not meeting in sessions this week, our community doesn’t stop. The Skool platform remains open 24/7 , full of love, support,...

This week felt like a blur. Between the freezing temperatures sweeping through New England and the endless to-do lists piling up, it’s been one of those weeks—where time moves fast, but emotions run even faster. The cold didn’t just creep into our coats and bones… it crept into our energy, too. It’s hard to stay motivated when the sun barely shows itself, and the weight of the holidays feels heavier than usual. We’re all feeling the pressure—mentally, emotionally, financially. It’s the time...