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Loss doesn’t always look like death. It can be the end of a friendship, a job, a version of yourself, or a dream you held close. This week, we honor all forms of grief—big and small—and create space for healing and growth to coexist. In our Let’s Talk  sessions, we can see that: "Healing isn’t linear, and neither is grief."  You’re allowed to feel joy and sadness in the same breath. You’re allowed to grieve what something others may not understand. And you’re allowed to grow

Letting go is not about giving up. It’s about making space—for healing, for growth, and for something better. Whether it’s a relationship, a mindset, a past mistake, or a dream that no longer aligns with your path, holding on can weigh down your spirit. But when we release what no longer serves us, we honor our worth, protect our peace, and welcome new possibilities. 💬 Affirmation of the Week: > “I release what no longer serves me. I am free to grow, heal, and receive all th

Importance of social capital and involving yourself in the community.

Importance of Non-Judgmental Women's Groups